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Group Yoga Classes

Update:

Unfortunately, all Vibha Yoga classes are on hold until Spring 2021 due to coronavirus.  Apologies for any inconvenience.

What to expect at class:

§  Time out just for you

§  Techniques to centre your mind and bring you into the moment

§  A series of asanas (postures) often joined together by flowing movement

§  Breathing techniques called pranayamas

§  Mindfulness and meditation techniques

§  Opportunities to learn about yoga philosophy

§  Relaxation

Benefits of a group class:

§  Economical

§  Classes give a range of options to suit all body types and experience levels

§  Group energy assists in creating an atmosphere to suit the class

§  Opportunities to explore postures with a partner/as a group

§  Sociable and supportive atmosphere

Available group classes:

 

The following group classes are currently available at Tontine Street Studio Folkestone.  

Monday

Flow yoga mixed ability

09:00

75 minutes

Mum and baby yoga

10:45

90 minutes

Tuesday

Chair yoga

11:45

60 minutes

Pregnancy Yoga

18:00

90 minutes

Flow yoga mixed ability

19:45

75 minutes

Wednesday

Flow yoga mixed ability

09:00

75 minutes

Mum and baby yoga

10:45

90 minutes

Flow yoga mixed ability

18:00

75 minutes

Pregnancy Yoga

19:30

90 minutes

Tontine Street studio is at 55-57 Tontine Street just along from the Quarterhouse above an office called Cognitive. The entrance to the studio is at the back of the building on Mill Bay Road.  Press the buzzer to gain entry.  The studio is on the first floor.  A lift is available.  Parking is available at Mill Bay Car Park (charges apply to 18:00) and on Tontine Street (Up to 1 hour in the day, free after 18:00)

Prices:

1 class

60 minutes

£8

 

75 minutes

90 minutes

 

£10

£12

Block of 6

60 minutes

£43

(use over 7 weeks)

75 minutes

90 minutes

£54

£65

To book a block of 6 please select ‘Class Passes’ on the booking system.  This pass can then be used to book slots within the classes of your choice.  Class passes can be used on any group yoga class of that duration within a 50 day period.  

Please note that  Pregnancy and Mum & Baby Yoga cannot be booked as single classes.  Pregnancy and Mum & Baby classes are sold as a course only with a 10% reduction on the prices shown for a single class.